Resources – A Deep Well of Support

Resources - You May Have More than You Think

Resources are a Deep Well... Dip In!

Resources are More than Material Things

I heard a yoga teacher speak about how our culture values external “tangible” resources, yet seems to pass over non-tangible resources.  On our journey through life we need to stay aware of both.  What are the non-tangible resources we have available to us?

It prompted me to wonder.

Here are a few things that came to mind for me.

External Resources

  • Who is on your team?
  • Is it a sibling, spouse, mentor, good friend, parent, cousin or professional?
  • Who are your “go-to” supporters?
  • Do you have spiritual supporters?

Internal Resources

  • What are your strengths and assets?
  • Do they include integrity? Generosity? Curiosity?  Kindness?
  • A you a risk taker?

These two lists could go on and on. I invite you to consider these questions and explore your responses. Having familiarity with your resources allows you to trust yourself as you navigate through life.

~ Carole Cook, MD

PS. Remember to visit our Resources Page from time to time. We are always expanding this area of our website to share some of the online resources we find of value.

About Carole Cook, MD

I am board certified by the American College of Obstetrics and Gynecology and a certified menopause practitioner with the North American Menopause Society. I have practiced in San Jose since 1985 and have been in solo practice since 2003.