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What is 4-7-8 Breathing? Learn 5 Steps!

What is 4-7-8 Breathing?

Ever Wonder What 4-7-8 Breathing is and What it’s All About? Well… 4-7-8 Breathing, just in case I’ve not yet mentioned it at one of your visits, is a great tool for you to use every day! The steps are very easy and at any moment you can use it to help you to RESPOND […]

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Patient Centered Care is at the Heart of my Practice

Patient Centered Care – It’s About You!

Patient Centered Care… Slick Marketing Catch-phrase or Way of Being in Medicine? More than a catch-phase, for me “patient centered care” is the very heart of my practice. As humans we are all the same in many ways, yet different in so many others. Have you noticed this paradox? We all eat, but we do […]

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